ABOUT ME

I am the owner of Target Fit Ltd personal training, the biggest personal training company in east London. I have helped hundreds of clients make exercise a part of their lives as well as help in the development of multiple personal trainers careers, most of whom help make up my team as it is today.

With 14 years as a personal trainer behind me plus over 20 years in the fitness industry, a back ground in high level tennis, semi-professional football, physique work, nutrition, a degree, plus experience working in public and private fitness facilities, there is very little I haven't come across when it comes to training.